Have you woken up with pain in your neck and you can’t turn your head? Do you suffer from pain in your neck for a long time? Is your headache getting worse when sitting long?
Then there is a solution for you. McKenzie method is offering great autotherapy tools which I can teach you all. It is based on detailed examination of your functional movements.
I have studied it in a course for last 4 days and must say my head must have got bigger again. I have experienced the same during the fist part of the course which was focused on problems with lumbar spine. Immediately after the course I already treated two new patients with upper spine pain and both were surprised how easy it can be when they know what to do and how to help themselves…
Come to learn more about the technique and become your own physiotherapist.
Have a great painfree day!